Shake and Bake
Workouts
Saturday 5/16/20 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 10:48 PM
✅
519kj
89rpm
41%
19mph
Monday 8/17/20 @ 6:15 PM
kj
rpm
%
0mph
Sunday 6/19/22 @ 9:0 PM
✅
426kj
90rpm
41%
19mph
Saturday 5/30/20 @ 10:40 PM
kj
rpm
%
0mph
Wednesday 1/11/23 @ 12:54 AM
✅
226kj
85rpm
40%
18mph
Saturday 12/19/20 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 12:33 AM
✅
407kj
90rpm
41%
19mph
Wednesday 8/5/20 @ 8:4 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 9:26 PM
✅
399kj
91rpm
41%
19mph
Monday 6/1/20 @ 8:21 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 8:56 PM
✅
226kj
87rpm
40%
18mph
Wednesday 8/26/20 @ 9:15 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:9 AM
✅
333kj
85rpm
40%
18mph
Friday 8/7/20 @ 8:12 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 10:12 PM
✅
441kj
86rpm
40%
18mph
Thursday 8/20/20 @ 7:20 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 10:50 PM
✅
319kj
83rpm
40%
17mph
Saturday 4/4/20 @ 8:43 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 10:34 PM
✅
459kj
77rpm
44%
18mph
Workouts
kj
Saturday 5/16/20
kj
Saturday 5/30/20
kj
Wednesday 8/26/20
kj
Friday 8/7/20
kj
Thursday 8/20/20