Shake and Bake

Workouts

Sunday 2/25/24 @ 2:37 PM
143kj
58rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/7/24 @ 1:4 PM
✅
192kj
68rpm
44%
17mph
Monday 2/12/24 @ 11:22 AM
141kj
64rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/3/24 @ 9:30 PM
✅
174kj
73rpm
41%
16mph
Saturday 4/8/23 @ 7:59 PM
70kj
63rpm
37%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Tuesday 9/13/22 @ 2:34 PM
✅
81kj
65rpm
38%
14mph
Saturday 3/23/19 @ 3:1 PM
123kj
78rpm
40%
16mph
20 min HIIT Ride
Denis Morton
Monday 3/25/19 @ 3:35 PM
✅
162kj
78rpm
45%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
143 kj
Sunday 2/25/24
✅ 192 kj
Wednesday 2/7/24
30 min XOXO, Cody
Cody Rigsby
141 kj
Monday 2/12/24
✅ 174 kj
Saturday 2/3/24
20 min Puerto Rico Ride
Mariana Fernández
70 kj
Saturday 4/8/23
✅ 81 kj
Tuesday 9/13/22
20 min HIIT Ride
Denis Morton
123 kj
Saturday 3/23/19
✅ 162 kj
Monday 3/25/19