Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 12:44 PM
260kj
77rpm
39%
16mph
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Thursday 4/28/22 @ 1:6 AM
177kj
88rpm
36%
16mph
Saturday 11/26/22 @ 9:7 PM
✅
380kj
85rpm
50%
22mph
Friday 7/1/22 @ 12:29 PM
190kj
72rpm
41%
16mph
Thursday 11/17/22 @ 8:55 PM
✅
390kj
81rpm
52%
22mph
Saturday 8/31/19 @ 4:34 PM
347kj
81rpm
38%
16mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Tuesday 3/22/22 @ 11:14 PM
✅
218kj
78rpm
42%
17mph
Monday 3/21/22 @ 9:0 PM
117kj
84rpm
43%
19mph
Monday 1/10/22 @ 11:31 PM
264kj
81rpm
37%
16mph
Wednesday 1/12/22 @ 10:28 PM
✅
501kj
83rpm
47%
20mph
Wednesday 9/25/19 @ 4:27 PM
✅
144kj
81rpm
35%
15mph
Friday 10/1/21 @ 9:39 AM
40kj
74rpm
37%
14mph
Sunday 11/17/19 @ 4:26 PM
157kj
76rpm
38%
15mph
Tuesday 1/28/20 @ 7:23 PM
✅
278kj
87rpm
42%
19mph
Saturday 9/14/19 @ 4:19 PM
239kj
89rpm
34%
15mph
Friday 9/13/19 @ 6:7 PM
✅
481kj
90rpm
45%
20mph
Saturday 1/12/19 @ 2:1 AM
84kj
80rpm
33%
14mph
Wednesday 3/27/19 @ 10:33 PM
✅
200kj
91rpm
43%
20mph
3rdtimesacharm
lburg, indiana
13
VS
callmetbone
#B'More#PZP#Road#Mtn
73
🔥
Workouts
260
kj
Saturday 3/19/22
177
kj
Thursday 4/28/22
190
kj
Friday 7/1/22
157
kj
Sunday 11/17/19
239
kj
Saturday 9/14/19
84
kj
Saturday 1/12/19