Ricky
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Shake and Bake
3rdtimesacharm
lburg, indiana
0
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20 🔥
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Workouts
Next Workouts
Tuesday 3/7/23 @ 11:56 AM
18
kj
25
rpm
42
%
6
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Saturday 4/8/23 @ 2:35 PM
✅
48
kj
74
rpm
38
%
15
mph
Monday 1/3/22 @ 12:14 AM
203
kj
74
rpm
43
%
17
mph
30 min New Year Party Ride
Ben Alldis
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Friday 12/31/21 @ 3:12 PM
✅
216
kj
78
rpm
43
%
17
mph
Saturday 11/9/19 @ 11:8 AM
101
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/29/19 @ 6:42 PM
✅
229
kj
88
rpm
40
%
18
mph
Tuesday 9/24/19 @ 4:27 PM
259
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 8/16/19 @ 1:9 PM
✅
364
kj
86
rpm
41
%
18
mph
Sunday 9/22/19 @ 2:20 PM
323
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/22/19 @ 4:43 PM
✅
496
kj
87
rpm
41
%
18
mph
Saturday 9/21/19 @ 4:56 PM
262
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/18/19 @ 1:33 PM
✅
369
kj
80
rpm
44
%
18
mph
Saturday 9/14/19 @ 4:19 PM
239
kj
89
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/15/19 @ 6:26 PM
✅
356
kj
91
rpm
39
%
18
mph
Saturday 8/3/19 @ 5:57 PM
155
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/9/19 @ 2:29 PM
✅
358
kj
81
rpm
42
%
18
mph
Sunday 7/21/19 @ 4:46 PM
155
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/15/19 @ 1:20 PM
✅
230
kj
89
rpm
40
%
18
mph
Tuesday 7/16/19 @ 12:21 AM
159
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/9/19 @ 9:14 PM
✅
232
kj
90
rpm
38
%
18
mph
Next Workouts
3rdtimesacharm
lburg, indiana
0
Beat cadencekeeper
VS
cadencekeeper
VA-DE
20 🔥
Beat 3rdtimesacharm
Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
18
kj
Tuesday 3/7/23
✅
48
kj
Saturday 4/8/23
30 min New Year Party Ride
Ben Alldis
View Class
Share
203
kj
Monday 1/3/22
✅
216
kj
Friday 12/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Saturday 11/9/19
✅
229
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 9/24/19
✅
364
kj
Friday 8/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Sunday 9/22/19
✅
496
kj
Saturday 6/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Saturday 9/21/19
✅
369
kj
Wednesday 9/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Saturday 9/14/19
✅
356
kj
Sunday 9/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Saturday 8/3/19
✅
358
kj
Tuesday 4/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Sunday 7/21/19
✅
230
kj
Saturday 6/15/19
30 min Power Zone Ride
Denis Morton
View Class
Share
159
kj
Tuesday 7/16/19
✅
232
kj
Sunday 6/9/19
Next Workouts