Shake and Bake
Workouts
Sunday 6/26/22 @ 1:17 PM
300kj
80rpm
40%
17mph
Friday 6/24/22 @ 12:37 AM
✅
533kj
90rpm
47%
21mph
Saturday 3/12/22 @ 1:54 PM
64kj
88rpm
35%
16mph
Sunday 5/1/22 @ 9:28 PM
✅
536kj
87rpm
49%
21mph
Saturday 8/31/19 @ 4:34 PM
347kj
81rpm
38%
16mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Saturday 9/14/19 @ 4:19 PM
239kj
89rpm
34%
15mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Sunday 7/21/19 @ 4:46 PM
155kj
80rpm
36%
15mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Saturday 9/21/19 @ 4:56 PM
262kj
80rpm
38%
16mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Thursday 4/23/20 @ 9:15 PM
44kj
35rpm
41%
7mph
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Sunday 11/17/19 @ 4:26 PM
157kj
76rpm
38%
15mph
Tuesday 4/14/20 @ 11:50 PM
✅
334kj
86rpm
47%
21mph
Tuesday 9/24/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Workouts
300
kj
Sunday 6/26/22
239
kj
Saturday 9/14/19
155
kj
Sunday 7/21/19
157
kj
Sunday 11/17/19