Shake and Bake
Workouts
Thursday 3/16/23 @ 10:30 AM
✅
174kj
73rpm
40%
16mph
Thursday 2/23/23 @ 11:34 AM
93kj
66rpm
33%
12mph
Monday 3/13/23 @ 10:48 PM
✅
172kj
75rpm
39%
16mph
Thursday 3/2/23 @ 11:30 AM
93kj
73rpm
31%
12mph
Wednesday 8/28/19 @ 8:8 PM
✅
262kj
83rpm
37%
16mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Friday 2/15/19 @ 1:27 AM
✅
130kj
79rpm
40%
16mph
Friday 2/15/19 @ 1:27 AM
102kj
66rpm
41%
14mph
Tuesday 1/8/19 @ 1:2 AM
✅
89kj
76rpm
35%
14mph
Sunday 12/9/18 @ 1:2 PM
72kj
80rpm
31%
13mph