Shake and Bake

Workouts

Wednesday 3/9/22 @ 2:11 AM
✅
145kj
71rpm
46%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 2/22/22 @ 8:34 PM
92kj
74rpm
36%
14mph
Saturday 9/4/21 @ 7:57 PM
✅
161kj
71rpm
38%
15mph
30 min 90s Ride
Kendall Toole
Thursday 11/12/20 @ 5:24 PM
138kj
62rpm
38%
13mph
Saturday 12/19/20 @ 4:24 PM
140kj
77rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:6 PM
✅
158kj
75rpm
39%
15mph
Tuesday 7/28/20 @ 12:20 AM
✅
100kj
79rpm
36%
15mph
20 min Pop Ride
Denis Morton
Tuesday 6/2/20 @ 2:39 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:15 PM
✅
44kj
35rpm
41%
7mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph

Workouts

20 min Latin Ride
Cody Rigsby
✅ 145 kj
Wednesday 3/9/22
92 kj
Tuesday 2/22/22
30 min 90s Ride
Kendall Toole
✅ 161 kj
Saturday 9/4/21
138 kj
Thursday 11/12/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
140 kj
Saturday 12/19/20
✅ 158 kj
Wednesday 12/16/20
20 min Pop Ride
Denis Morton
✅ 100 kj
Tuesday 7/28/20
kj
Tuesday 6/2/20
20 min 90s Pop Ride
Cody Rigsby
✅ 44 kj
Thursday 4/23/20
kj
Saturday 4/25/20