Shake and Bake
VS
Workouts
Monday 1/9/23 @ 9:57 PM
✅
158kj
73rpm
39%
15mph
Wednesday 1/4/23 @ 1:34 AM
151kj
70rpm
40%
15mph
Wednesday 6/29/22 @ 3:48 PM
✅
153kj
68rpm
47%
17mph
Monday 8/1/22 @ 12:9 PM
113kj
64rpm
44%
16mph
Wednesday 7/13/22 @ 1:1 AM
✅
224kj
72rpm
45%
17mph
Tuesday 6/28/22 @ 10:36 PM
160kj
67rpm
42%
15mph
Saturday 3/5/22 @ 4:6 PM
✅
151kj
78rpm
44%
17mph
Monday 4/25/22 @ 12:1 PM
109kj
78rpm
38%
15mph
Wednesday 4/20/22 @ 12:45 AM
✅
219kj
73rpm
45%
17mph
Wednesday 4/20/22 @ 12:7 AM
151kj
66rpm
42%
15mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
Thursday 1/13/22 @ 10:25 PM
✅
212kj
71rpm
46%
17mph
Tuesday 1/11/22 @ 11:34 PM
156kj
65rpm
45%
16mph
Friday 9/3/21 @ 12:4 PM
180kj
74rpm
40%
16mph
Monday 10/11/21 @ 12:28 PM
✅
197kj
71rpm
43%
16mph
Wednesday 3/20/19 @ 9:26 AM
94kj
76rpm
36%
14mph
Tuesday 3/19/19 @ 5:17 PM
✅
106kj
82rpm
36%
15mph
Sunday 1/6/19 @ 6:23 PM
✅
95kj
75rpm
36%
14mph
Wednesday 10/10/18 @ 11:27 PM
74kj
71rpm
34%
13mph
3rdtimesacharm
lburg, indiana
11
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
3
Workouts
160
kj
Tuesday 6/28/22