Shake and Bake
Workouts
Saturday 7/15/23 @ 6:5 PM
109kj
83rpm
35%
15mph
Tuesday 6/1/21 @ 10:56 PM
✅
141kj
86rpm
39%
17mph
Saturday 7/15/23 @ 5:49 PM
71kj
82rpm
34%
15mph
Tuesday 6/1/21 @ 10:39 PM
✅
97kj
89rpm
37%
17mph
Sunday 3/12/23 @ 2:30 PM
182kj
70rpm
42%
16mph
Saturday 2/25/23 @ 6:52 PM
✅
214kj
76rpm
44%
17mph
Friday 11/25/22 @ 2:28 PM
✅
306kj
80rpm
41%
17mph
Thursday 11/24/22 @ 2:57 PM
284kj
78rpm
40%
16mph
Wednesday 5/18/22 @ 1:21 AM
99kj
70rpm
44%
17mph
Sunday 8/7/22 @ 1:57 PM
✅
114kj
77rpm
44%
18mph
Thursday 5/5/22 @ 10:4 PM
81kj
75rpm
38%
15mph
Tuesday 6/7/22 @ 11:26 PM
✅
112kj
76rpm
44%
18mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Thursday 3/3/22 @ 1:59 AM
205kj
75rpm
44%
17mph
Thursday 9/9/21 @ 10:37 PM
156kj
88rpm
34%
15mph
Friday 7/2/21 @ 11:20 PM
✅
206kj
78rpm
42%
17mph
Monday 4/20/20 @ 9:23 PM
78kj
73rpm
34%
13mph
Thursday 6/4/20 @ 10:30 PM
✅
152kj
83rpm
41%
18mph
Thursday 4/23/20 @ 9:15 PM
44kj
35rpm
41%
7mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Workouts
109
kj
Saturday 7/15/23
71
kj
Saturday 7/15/23
182
kj
Sunday 3/12/23
156
kj
Thursday 9/9/21