Shake and Bake
VS
Workouts
Monday 10/30/23 @ 11:22 PM
✅
163kj
62rpm
43%
15mph
Tuesday 11/21/23 @ 2:17 PM
129kj
60rpm
40%
14mph
Wednesday 9/13/23 @ 1:12 PM
✅
183kj
69rpm
43%
16mph
Friday 9/22/23 @ 3:0 PM
110kj
53rpm
41%
12mph
Monday 1/9/23 @ 9:57 PM
✅
158kj
73rpm
39%
15mph
Sunday 11/20/22 @ 1:43 PM
135kj
67rpm
39%
14mph
Sunday 12/18/22 @ 1:59 PM
✅
86kj
75rpm
35%
14mph
Sunday 12/18/22 @ 5:59 PM
76kj
64rpm
37%
13mph
Saturday 11/19/22 @ 3:9 PM
✅
191kj
73rpm
42%
17mph
Friday 11/18/22 @ 1:25 PM
127kj
60rpm
41%
14mph
Thursday 9/8/22 @ 11:21 PM
✅
81kj
73rpm
40%
15mph
Wednesday 8/31/22 @ 7:31 PM
55kj
60rpm
38%
13mph
Friday 7/15/22 @ 1:26 AM
85kj
62rpm
40%
14mph
Thursday 7/7/22 @ 9:54 PM
✅
93kj
66rpm
39%
14mph
Wednesday 4/20/22 @ 12:45 AM
✅
219kj
73rpm
45%
17mph
Monday 5/9/22 @ 9:14 PM
117kj
56rpm
41%
13mph
Sunday 12/12/21 @ 2:47 PM
✅
98kj
73rpm
38%
15mph
Monday 12/27/21 @ 6:40 PM
65kj
62rpm
36%
12mph
Monday 5/13/19 @ 9:28 AM
175kj
73rpm
41%
16mph
Saturday 5/11/19 @ 5:25 PM
✅
201kj
75rpm
42%
17mph
3rdtimesacharm
lburg, indiana
23
🔥
VS
allison408
Glen Ridge, NJ
10