Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 1:45 PM
285kj
79rpm
40%
16mph
Monday 2/13/23 @ 6:29 PM
✅
467kj
84rpm
47%
20mph
Friday 11/25/22 @ 2:28 PM
306kj
80rpm
41%
17mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Sunday 4/24/22 @ 4:6 PM
96kj
77rpm
36%
14mph
Saturday 11/6/21 @ 11:56 AM
✅
583kj
84rpm
46%
20mph
Thursday 4/21/22 @ 11:34 PM
109kj
80rpm
37%
16mph
Sunday 4/17/22 @ 5:27 PM
✅
113kj
76rpm
39%
16mph
Saturday 3/19/22 @ 12:44 PM
260kj
77rpm
39%
16mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Tuesday 10/19/21 @ 7:2 PM
321kj
83rpm
36%
15mph
Saturday 10/9/21 @ 11:56 AM
✅
582kj
83rpm
46%
20mph
Wednesday 1/26/22 @ 5:37 PM
224kj
73rpm
38%
15mph
Wednesday 12/15/21 @ 5:14 PM
✅
411kj
82rpm
45%
19mph
Saturday 8/31/19 @ 4:34 PM
347kj
81rpm
38%
16mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Tuesday 7/28/20 @ 12:20 AM
100kj
79rpm
36%
15mph
Monday 6/1/20 @ 9:14 PM
✅
132kj
74rpm
42%
17mph
Wednesday 5/8/19 @ 9:21 AM
140kj
76rpm
36%
14mph
Friday 5/3/19 @ 7:17 PM
✅
358kj
76rpm
54%
21mph
3rdtimesacharm
lburg, indiana
1
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
24
🔥
Workouts
285
kj
Sunday 3/5/23
96
kj
Sunday 4/24/22
260
kj
Saturday 3/19/22
321
kj
Tuesday 10/19/21
224
kj
Wednesday 1/26/22