Shake and Bake
Workouts
Sunday 2/19/23 @ 3:6 PM
100kj
73rpm
38%
15mph
Tuesday 1/10/23 @ 11:57 PM
✅
118kj
74rpm
38%
15mph
Sunday 12/25/22 @ 4:9 PM
79kj
48rpm
38%
11mph
Monday 12/19/22 @ 2:54 PM
✅
126kj
81rpm
38%
16mph
Thursday 3/24/22 @ 10:56 PM
216kj
78rpm
43%
17mph
Wednesday 3/23/22 @ 11:58 PM
✅
264kj
82rpm
44%
19mph
Thursday 2/17/22 @ 1:29 AM
126kj
61rpm
37%
12mph
Saturday 1/8/22 @ 4:56 PM
✅
199kj
82rpm
39%
17mph
Saturday 2/12/22 @ 3:40 PM
130kj
75rpm
42%
17mph
Saturday 1/22/22 @ 12:4 AM
✅
164kj
72rpm
47%
18mph
Wednesday 1/19/22 @ 11:44 PM
199kj
84rpm
39%
17mph
Saturday 12/25/21 @ 9:42 PM
✅
216kj
87rpm
39%
17mph
Friday 12/24/21 @ 1:48 PM
176kj
79rpm
38%
16mph
Wednesday 12/22/21 @ 6:28 PM
✅
209kj
84rpm
40%
17mph
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Friday 3/22/19 @ 9:19 AM
105kj
78rpm
38%
15mph
Monday 3/18/19 @ 9:40 PM
✅
158kj
85rpm
41%
18mph
Friday 2/15/19 @ 1:27 AM
130kj
79rpm
40%
16mph
Friday 2/15/19 @ 10:36 PM
✅
170kj
85rpm
43%
19mph
Workouts
126
kj
Thursday 2/17/22
199
kj
Wednesday 1/19/22