Shake and Bake
Workouts
Monday 6/19/23 @ 10:3 PM
153kj
67rpm
41%
15mph
Friday 5/26/23 @ 12:3 AM
✅
160kj
72rpm
39%
15mph
Tuesday 5/3/22 @ 11:15 PM
✅
189kj
81rpm
46%
20mph
Monday 4/10/23 @ 11:49 PM
116kj
81rpm
37%
15mph
Sunday 3/12/23 @ 2:30 PM
✅
182kj
70rpm
42%
16mph
Saturday 2/25/23 @ 1:30 AM
152kj
72rpm
38%
15mph
Saturday 10/29/22 @ 1:15 PM
✅
206kj
73rpm
44%
17mph
Saturday 10/29/22 @ 10:38 PM
142kj
65rpm
40%
14mph
Wednesday 4/20/22 @ 12:45 AM
✅
219kj
73rpm
45%
17mph
Thursday 4/28/22 @ 12:26 AM
151kj
69rpm
39%
14mph
Thursday 4/23/20 @ 9:15 PM
44kj
35rpm
41%
7mph
Monday 6/22/20 @ 11:2 PM
✅
163kj
79rpm
45%
18mph
Tuesday 11/12/19 @ 5:40 PM
182kj
80rpm
38%
16mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Thursday 9/12/19 @ 12:42 PM
✅
176kj
86rpm
36%
16mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Friday 2/15/19 @ 1:27 AM
130kj
79rpm
40%
16mph
Thursday 2/21/19 @ 2:12 PM
✅
144kj
77rpm
43%
17mph
Friday 1/11/19 @ 1:27 AM
227kj
75rpm
37%
15mph
Friday 1/11/19 @ 1:24 AM
✅
322kj
77rpm
43%
17mph
Workouts
152
kj
Saturday 2/25/23
182
kj
Tuesday 11/12/19
169
kj
Wednesday 10/16/19