Shake and Bake

Workouts

Friday 11/25/22 @ 2:28 PM
✅
306kj
80rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/4/23 @ 2:0 PM
269kj
55rpm
53%
16mph
Monday 1/9/23 @ 9:57 PM
158kj
73rpm
39%
15mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 3:44 PM
✅
232kj
70rpm
48%
18mph
Saturday 11/19/22 @ 3:9 PM
✅
191kj
73rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 5:5 PM
114kj
61rpm
37%
13mph
Thursday 9/8/22 @ 11:21 PM
81kj
73rpm
40%
15mph
15 min Latin Ride
Cody Rigsby
Wednesday 8/31/22 @ 10:57 PM
✅
115kj
73rpm
48%
18mph
Thursday 5/26/22 @ 12:47 AM
35kj
72rpm
36%
14mph
20 min Low Impact Ride
Ally Love
Tuesday 8/16/22 @ 4:46 PM
✅
130kj
87rpm
37%
17mph
Friday 2/4/22 @ 6:34 PM
286kj
80rpm
39%
16mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 8/2/22 @ 3:27 PM
✅
354kj
77rpm
46%
18mph
Sunday 7/17/22 @ 3:39 PM
236kj
73rpm
46%
18mph
30 min David Guetta Ride
Ben Alldis
Saturday 7/9/22 @ 3:39 PM
✅
261kj
67rpm
52%
19mph
Wednesday 5/18/22 @ 1:21 AM
✅
99kj
70rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Friday 4/1/22 @ 8:35 PM
84kj
58rpm
48%
16mph
Thursday 4/21/22 @ 11:34 PM
✅
109kj
80rpm
37%
16mph
20 min Weezer Ride
Christine D'Ercole
Wednesday 4/20/22 @ 5:2 PM
64kj
48rpm
43%
12mph
Sunday 12/12/21 @ 2:47 PM
✅
98kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 1/10/22 @ 11:21 PM
60kj
43rpm
46%
12mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 306 kj
Friday 11/25/22
269 kj
Saturday 11/4/23
30 min *NSYNC Ride
Cody Rigsby
158 kj
Monday 1/9/23
✅ 232 kj
Saturday 11/19/22
30 min LOL Cody
Cody Rigsby
✅ 191 kj
Saturday 11/19/22
114 kj
Friday 11/18/22
15 min Latin Ride
Cody Rigsby
81 kj
Thursday 9/8/22
✅ 115 kj
Wednesday 8/31/22
20 min Low Impact Ride
Ally Love
35 kj
Thursday 5/26/22
✅ 130 kj
Tuesday 8/16/22
45 min Beyoncé Ride
Robin Arzón
286 kj
Friday 2/4/22
✅ 354 kj
Tuesday 8/2/22
30 min David Guetta Ride
Ben Alldis
236 kj
Sunday 7/17/22
✅ 261 kj
Saturday 7/9/22
15 min Pop Ride
Cody Rigsby
✅ 99 kj
Wednesday 5/18/22
84 kj
Friday 4/1/22
20 min Weezer Ride
Christine D'Ercole
✅ 109 kj
Thursday 4/21/22
64 kj
Wednesday 4/20/22
20 min Pop Ride
Cody Rigsby
✅ 98 kj
Sunday 12/12/21
60 kj
Monday 1/10/22