Shake and Bake

Workouts

Thursday 6/8/23 @ 10:56 AM
✅
73kj
74rpm
37%
15mph
15 min Low Impact Ride
Denis Morton
View Class
Wednesday 3/15/23 @ 1:13 AM
31kj
84rpm
32%
14mph
Sunday 4/2/23 @ 2:16 PM
100kj
75rpm
37%
15mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
View Class
Wednesday 2/15/23 @ 12:54 AM
✅
112kj
72rpm
40%
15mph

Workouts

15 min Low Impact Ride
Denis Morton
View Class
✅ 73 kj
Thursday 6/8/23
31 kj
Wednesday 3/15/23
20 min Scotland Kinloch Hourn Ride
Jon Hosking
View Class
100 kj
Sunday 4/2/23
✅ 112 kj
Wednesday 2/15/23