Shake and Bake
Workouts
Friday 2/21/20 @ 4:49 AM
✅
87kj
74rpm
45%
18mph
Saturday 12/4/21 @ 2:27 PM
81kj
70rpm
48%
18mph
Wednesday 2/19/20 @ 5:37 AM
✅
323kj
79rpm
42%
17mph
Friday 1/22/21 @ 7:10 PM
319kj
75rpm
43%
17mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Friday 3/19/21 @ 10:17 PM
249kj
73rpm
47%
18mph
Monday 1/25/21 @ 4:0 AM
55kj
80rpm
38%
16mph
Sunday 10/10/21 @ 10:26 PM
✅
64kj
87rpm
38%
17mph
Sunday 12/29/19 @ 5:21 AM
422kj
81rpm
41%
17mph
Monday 9/21/20 @ 9:13 PM
✅
432kj
85rpm
40%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Thursday 8/13/20 @ 9:32 AM
240kj
73rpm
47%
18mph
Tuesday 10/22/19 @ 1:31 AM
646kj
80rpm
42%
17mph
Sunday 7/19/20 @ 5:58 PM
✅
655kj
79rpm
42%
17mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 8:34 PM
210kj
75rpm
43%
17mph
Tuesday 8/13/19 @ 8:57 PM
✅
333kj
83rpm
42%
18mph
Tuesday 1/28/20 @ 9:29 PM
274kj
72rpm
42%
16mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Friday 1/17/20 @ 3:36 PM
216kj
77rpm
43%
17mph
Workouts
319
kj
Friday 1/22/21
422
kj
Sunday 12/29/19
646
kj
Tuesday 10/22/19
210
kj
Tuesday 3/17/20
274
kj
Tuesday 1/28/20