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Shake and Bake
3peasinmypod
15 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
1
Beat 3peasinmypod
Workouts
Next Workouts
Monday 11/8/21 @ 4:30 AM
✅
116
kj
76
rpm
40
%
16
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Sunday 10/17/21 @ 12:6 AM
kj
rpm
%
0
mph
Saturday 10/23/21 @ 4:8 AM
✅
295
kj
69
rpm
54
%
20
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 11/14/20 @ 12:22 AM
kj
rpm
%
0
mph
Friday 12/18/20 @ 4:8 AM
✅
235
kj
66
rpm
50
%
18
mph
30 min Elvis Ride
Emma Lovewell
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Share
Friday 12/18/20 @ 2:6 PM
kj
rpm
%
0
mph
Monday 5/18/20 @ 4:38 AM
✅
203
kj
80
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:23 PM
✅
258
kj
65
rpm
53
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Tuesday 8/13/19 @ 8:57 PM
✅
333
kj
83
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0
mph
Monday 11/4/19 @ 8:32 PM
✅
160
kj
86
rpm
41
%
18
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Thursday 4/23/20 @ 12:35 AM
kj
rpm
%
0
mph
Friday 8/2/19 @ 3:5 AM
✅
162
kj
86
rpm
35
%
15
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 7/21/19 @ 5:45 AM
kj
rpm
%
0
mph
Monday 3/23/20 @ 1:35 AM
✅
221
kj
78
rpm
43
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0
mph
Friday 9/6/19 @ 11:42 PM
✅
198
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 4:45 PM
kj
rpm
%
0
mph
Next Workouts
3peasinmypod
15 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
1
Beat 3peasinmypod
Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
116
kj
Monday 11/8/21
kj
Sunday 10/17/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
295
kj
Saturday 10/23/21
kj
Saturday 11/14/20
30 min Elvis Ride
Emma Lovewell
View Class
Share
✅
235
kj
Friday 12/18/20
kj
Friday 12/18/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 5/18/20
kj
Sunday 3/29/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
258
kj
Wednesday 8/12/20
kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
333
kj
Tuesday 8/13/19
kj
Sunday 5/3/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Monday 11/4/19
kj
Thursday 4/23/20
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Friday 8/2/19
kj
Sunday 7/21/19
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
221
kj
Monday 3/23/20
kj
Monday 3/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
198
kj
Friday 9/6/19
kj
Friday 11/8/19
Next Workouts