Shake and Bake
Workouts
Thursday 10/21/21 @ 4:27 AM
✅
605kj
76rpm
45%
18mph
Sunday 1/30/22 @ 6:39 PM
418kj
87rpm
35%
16mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Thursday 11/19/20 @ 1:26 AM
232kj
77rpm
45%
18mph
Sunday 9/20/20 @ 2:9 AM
✅
99kj
71rpm
44%
17mph
Friday 9/25/20 @ 12:52 AM
90kj
81rpm
39%
16mph
Friday 9/27/19 @ 4:3 AM
435kj
82rpm
41%
18mph
Sunday 5/17/20 @ 3:56 PM
✅
454kj
84rpm
41%
18mph
Wednesday 2/19/20 @ 5:37 AM
✅
323kj
79rpm
42%
17mph
Sunday 5/3/20 @ 10:59 PM
314kj
82rpm
41%
17mph
Monday 3/23/20 @ 1:35 AM
221kj
78rpm
43%
17mph
Monday 3/16/20 @ 11:38 PM
✅
237kj
79rpm
44%
18mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Sunday 12/8/19 @ 5:41 AM
✅
140kj
74rpm
48%
19mph
Wednesday 12/18/19 @ 1:34 AM
124kj
72rpm
48%
18mph
Monday 9/23/19 @ 3:38 AM
✅
193kj
89rpm
37%
17mph
Friday 11/22/19 @ 2:17 PM
171kj
87rpm
36%
16mph
Tuesday 8/20/19 @ 3:1 AM
✅
120kj
64rpm
52%
18mph
Saturday 2/16/19 @ 8:46 PM
116kj
64rpm
52%
18mph
Workouts
418
kj
Sunday 1/30/22
435
kj
Friday 9/27/19
314
kj
Sunday 5/3/20
221
kj
Monday 3/23/20
124
kj
Wednesday 12/18/19
171
kj
Friday 11/22/19