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Shake and Bake
3peasinmypod
2
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
45 🔥
Beat 3peasinmypod
Workouts
Next Workouts
Sunday 9/20/20 @ 2:9 AM
99
kj
71
rpm
44
%
17
mph
15 min Pop Ride
Robin Arzón
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Tuesday 8/9/22 @ 9:45 AM
✅
140
kj
86
rpm
44
%
19
mph
Tuesday 10/19/21 @ 2:55 AM
153
kj
75
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 10/18/21 @ 10:27 PM
✅
157
kj
86
rpm
41
%
18
mph
Monday 1/25/21 @ 4:0 AM
55
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 12/19/20 @ 2:44 PM
✅
64
kj
90
rpm
37
%
17
mph
Friday 4/17/20 @ 4:21 AM
145
kj
69
rpm
47
%
17
mph
20 min Pop Ride
Robin Arzón
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Saturday 3/21/20 @ 2:4 PM
✅
196
kj
82
rpm
47
%
20
mph
Monday 3/23/20 @ 1:35 AM
221
kj
78
rpm
43
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 1:30 PM
✅
300
kj
87
rpm
46
%
20
mph
Friday 2/21/20 @ 4:49 AM
87
kj
74
rpm
45
%
18
mph
10 min Tabata Ride
Robin Arzón
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Wednesday 11/6/19 @ 9:16 PM
✅
102
kj
79
rpm
49
%
20
mph
Thursday 1/23/20 @ 3:30 AM
✅
260
kj
76
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 10:46 AM
244
kj
81
rpm
44
%
18
mph
Monday 12/9/19 @ 4:14 AM
117
kj
71
rpm
47
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Friday 12/6/19 @ 9:9 PM
✅
160
kj
69
rpm
55
%
20
mph
Sunday 12/8/19 @ 5:41 AM
140
kj
74
rpm
48
%
19
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Sunday 12/8/19 @ 2:4 PM
✅
165
kj
72
rpm
54
%
20
mph
Friday 10/18/19 @ 4:51 AM
180
kj
76
rpm
48
%
19
mph
20 min 80s Ride
Robin Arzón
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Thursday 10/17/19 @ 8:16 PM
✅
204
kj
78
rpm
51
%
20
mph
Next Workouts
3peasinmypod
2
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
45 🔥
Beat 3peasinmypod
Workouts
Next Workouts
15 min Pop Ride
Robin Arzón
View Class
Share
99
kj
Sunday 9/20/20
✅
140
kj
Tuesday 8/9/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
153
kj
Tuesday 10/19/21
✅
157
kj
Monday 10/18/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Monday 1/25/21
✅
64
kj
Saturday 12/19/20
20 min Pop Ride
Robin Arzón
View Class
Share
145
kj
Friday 4/17/20
✅
196
kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
221
kj
Monday 3/23/20
✅
300
kj
Monday 3/16/20
10 min Tabata Ride
Robin Arzón
View Class
Share
87
kj
Friday 2/21/20
✅
102
kj
Wednesday 11/6/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 1/23/20
244
kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
117
kj
Monday 12/9/19
✅
160
kj
Friday 12/6/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
140
kj
Sunday 12/8/19
✅
165
kj
Sunday 12/8/19
20 min 80s Ride
Robin Arzón
View Class
Share
180
kj
Friday 10/18/19
✅
204
kj
Thursday 10/17/19
Next Workouts