Shake and Bake
Workouts
Thursday 10/21/21 @ 4:27 AM
605kj
76rpm
45%
18mph
Sunday 1/30/22 @ 2:2 PM
✅
704kj
90rpm
42%
19mph
Tuesday 10/12/21 @ 3:55 AM
512kj
78rpm
45%
19mph
Saturday 10/9/21 @ 11:56 AM
✅
558kj
90rpm
42%
19mph
Wednesday 2/19/20 @ 5:37 AM
323kj
79rpm
42%
17mph
Tuesday 1/26/21 @ 4:4 AM
✅
434kj
83rpm
46%
20mph
Monday 9/23/19 @ 3:38 AM
193kj
89rpm
37%
17mph
Saturday 12/19/20 @ 9:11 PM
✅
274kj
83rpm
44%
19mph
Thursday 10/3/19 @ 4:12 PM
152kj
75rpm
45%
18mph
Thursday 10/22/20 @ 12:50 AM
✅
208kj
81rpm
48%
20mph
Sunday 12/29/19 @ 5:21 AM
422kj
81rpm
41%
17mph
Tuesday 9/22/20 @ 1:18 AM
✅
563kj
86rpm
44%
19mph
Monday 5/18/20 @ 4:38 AM
203kj
80rpm
40%
17mph
Wednesday 4/1/20 @ 11:21 PM
✅
219kj
84rpm
40%
18mph
Friday 9/27/19 @ 4:3 AM
435kj
82rpm
41%
18mph
Sunday 5/17/20 @ 2:18 AM
✅
538kj
91rpm
41%
19mph
Friday 11/8/19 @ 4:23 AM
239kj
86rpm
41%
18mph
Sunday 4/19/20 @ 3:34 PM
✅
257kj
90rpm
41%
19mph
Monday 3/23/20 @ 1:35 AM
221kj
78rpm
43%
17mph
Monday 3/16/20 @ 9:39 AM
✅
223kj
86rpm
40%
17mph
Workouts
605
kj
Thursday 10/21/21
512
kj
Tuesday 10/12/21
323
kj
Wednesday 2/19/20
193
kj
Monday 9/23/19
422
kj
Sunday 12/29/19
203
kj
Monday 5/18/20
435
kj
Friday 9/27/19
239
kj
Friday 11/8/19