Shake and Bake

Workouts

Sunday 2/4/24 @ 11:13 PM
71kj
64rpm
36%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 10/10/22 @ 7:11 PM
1kj
28rpm
39%
7mph
Thursday 10/21/21 @ 4:27 AM
605kj
76rpm
45%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 5:53 PM
469kj
75rpm
41%
16mph
Monday 9/23/19 @ 3:38 AM
193kj
89rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 7:14 PM
125kj
62rpm
40%
14mph
Sunday 10/6/19 @ 3:33 PM
389kj
78rpm
46%
19mph
45 min Sundays with Love
Ally Love
Saturday 2/6/21 @ 1:32 AM
285kj
76rpm
42%
17mph
Wednesday 2/19/20 @ 5:37 AM
323kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Friday 4/17/20 @ 4:21 AM
145kj
69rpm
47%
17mph
20 min Pop Ride
Robin Arzón
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
Monday 3/23/20 @ 1:35 AM
221kj
78rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Thursday 1/23/20 @ 3:30 AM
260kj
76rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
Tuesday 9/17/19 @ 3:49 AM
491kj
74rpm
47%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 6/17/19 @ 4:49 PM
353kj
68rpm
44%
16mph
Tuesday 8/13/19 @ 8:57 PM
333kj
83rpm
42%
18mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
71 kj
Sunday 2/4/24
1 kj
Monday 10/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
605 kj
Thursday 10/21/21
469 kj
Saturday 1/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
193 kj
Monday 9/23/19
125 kj
Sunday 4/18/21
45 min Sundays with Love
Ally Love
389 kj
Sunday 10/6/19
285 kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
323 kj
Wednesday 2/19/20
224 kj
Thursday 1/21/21
20 min Pop Ride
Robin Arzón
145 kj
Friday 4/17/20
101 kj
Sunday 1/10/21
30 min Together We Go Far Ride
Robin Arzón
221 kj
Monday 3/23/20
156 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
260 kj
Thursday 1/23/20
138 kj
Sunday 1/26/20
60 min Epic Sing Along Ride
Jenn Sherman
491 kj
Tuesday 9/17/19
353 kj
Monday 6/17/19
45 min All for One Ride
Cycling Instructors 2019
333 kj
Tuesday 8/13/19
267 kj
Tuesday 7/9/19