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Shake and Bake
3mamaflygurl
NYC
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62 π₯
Beat 3mamaflygurl
Workouts
Next Workouts
Wednesday 12/15/21 @ 4:58 PM
135
kj
80
rpm
33
%
14
mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
Thursday 12/16/21 @ 2:16 PM
β
291
kj
80
rpm
47
%
20
mph
Monday 3/29/21 @ 4:6 PM
161
kj
77
rpm
38
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 1:55 PM
β
283
kj
79
rpm
47
%
19
mph
Wednesday 12/4/19 @ 2:13 PM
139
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 3:19 PM
β
285
kj
82
rpm
45
%
19
mph
Saturday 1/12/19 @ 5:24 PM
248
kj
81
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 11:16 PM
β
636
kj
86
rpm
46
%
20
mph
Friday 4/24/20 @ 1:59 PM
162
kj
82
rpm
35
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Friday 4/24/20 @ 1:59 PM
β
317
kj
87
rpm
46
%
20
mph
Monday 1/27/20 @ 10:0 PM
135
kj
70
rpm
37
%
14
mph
30 min Billie Eilish Ride
Kendall Toole
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Friday 1/24/20 @ 2:6 PM
β
280
kj
70
rpm
51
%
19
mph
Friday 11/2/18 @ 2:34 PM
190
kj
87
rpm
27
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/18/19 @ 12:29 PM
β
436
kj
86
rpm
44
%
19
mph
Wednesday 11/28/18 @ 10:29 PM
221
kj
76
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 1:30 PM
β
388
kj
81
rpm
39
%
17
mph
Sunday 11/11/18 @ 11:55 PM
277
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/5/18 @ 1:23 PM
β
514
kj
79
rpm
45
%
19
mph
Tuesday 5/29/18 @ 11:59 AM
195
kj
71
rpm
35
%
14
mph
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Tuesday 5/29/18 @ 11:58 AM
β
401
kj
80
rpm
45
%
19
mph
Next Workouts
3mamaflygurl
NYC
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62 π₯
Beat 3mamaflygurl
Workouts
Next Workouts
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
135
kj
Wednesday 12/15/21
β
291
kj
Thursday 12/16/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
161
kj
Monday 3/29/21
β
283
kj
Monday 3/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 12/4/19
β
285
kj
Friday 12/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 1/12/19
β
636
kj
Saturday 10/17/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
162
kj
Friday 4/24/20
β
317
kj
Friday 4/24/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
135
kj
Monday 1/27/20
β
280
kj
Friday 1/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Friday 11/2/18
β
436
kj
Monday 3/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 11/28/18
β
388
kj
Tuesday 11/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Sunday 11/11/18
β
514
kj
Friday 1/5/18
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
195
kj
Tuesday 5/29/18
β
401
kj
Tuesday 5/29/18
Next Workouts