Shake and Bake

Workouts

Saturday 6/3/23 @ 11:43 AM
βœ…
162kj
71rpm
39%
15mph
30 min Motown Ride
Jenn Sherman
Friday 5/12/23 @ 3:57 PM
160kj
72rpm
40%
15mph
Saturday 5/13/23 @ 4:45 PM
βœ…
156kj
74rpm
38%
15mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/30/23 @ 1:56 PM
152kj
72rpm
39%
15mph
Monday 10/24/22 @ 11:38 AM
154kj
75rpm
38%
15mph
30 min Pop Ride
Jenn Sherman
Saturday 10/22/22 @ 1:55 PM
βœ…
178kj
72rpm
41%
16mph
Wednesday 8/31/22 @ 1:50 PM
155kj
74rpm
38%
15mph
30 min 90s Ride
Jenn Sherman
Saturday 8/27/22 @ 6:37 PM
βœ…
166kj
74rpm
40%
16mph
Wednesday 7/13/22 @ 10:58 AM
βœ…
159kj
75rpm
38%
15mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 7/12/22 @ 2:7 PM
115kj
67rpm
40%
15mph
Sunday 5/23/21 @ 7:45 PM
235kj
73rpm
39%
15mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:26 PM
βœ…
277kj
72rpm
43%
16mph
Wednesday 4/21/21 @ 2:6 PM
164kj
75rpm
39%
15mph
30 min Pop Ride
Robin ArzΓ³n
Friday 1/1/21 @ 4:20 PM
βœ…
180kj
72rpm
42%
16mph
Monday 8/3/20 @ 1:20 PM
165kj
78rpm
37%
16mph
30 min 90s Ride
Jenn Sherman
Tuesday 7/28/20 @ 3:27 PM
βœ…
178kj
64rpm
45%
16mph
Sunday 5/31/20 @ 1:54 PM
βœ…
170kj
73rpm
40%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:52 PM
163kj
68rpm
42%
15mph
Thursday 7/5/18 @ 10:43 AM
235kj
74rpm
38%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:54 PM
βœ…
286kj
72rpm
43%
16mph

Workouts

30 min Motown Ride
Jenn Sherman
βœ… 162 kj
Saturday 6/3/23
160 kj
Friday 5/12/23
30 min My Mixtape Ride
Jenn Sherman
βœ… 156 kj
Saturday 5/13/23
152 kj
Sunday 4/30/23
30 min Pop Ride
Jenn Sherman
154 kj
Monday 10/24/22
βœ… 178 kj
Saturday 10/22/22
30 min 90s Ride
Jenn Sherman
155 kj
Wednesday 8/31/22
βœ… 166 kj
Saturday 8/27/22
30 min Classic Rock Ride
Jenn Sherman
βœ… 159 kj
Wednesday 7/13/22
115 kj
Tuesday 7/12/22
45 min Sold Out Show Ride
Jenn Sherman
235 kj
Sunday 5/23/21
βœ… 277 kj
Sunday 5/23/21
30 min Pop Ride
Robin ArzΓ³n
164 kj
Wednesday 4/21/21
βœ… 180 kj
Friday 1/1/21
30 min 90s Ride
Jenn Sherman
165 kj
Monday 8/3/20
βœ… 178 kj
Tuesday 7/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 170 kj
Sunday 5/31/20
163 kj
Sunday 5/31/20
45 min All for One Ride
All Instructors
235 kj
Thursday 7/5/18
βœ… 286 kj
Sunday 7/1/18