Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 10:18 PM
100kj
75rpm
37%
15mph
Tuesday 11/14/23 @ 2:57 PM
✅
133kj
86rpm
38%
17mph
Monday 10/30/23 @ 12:25 PM
150kj
72rpm
38%
15mph
Thursday 10/26/23 @ 1:56 PM
✅
224kj
73rpm
45%
18mph
Saturday 3/11/23 @ 12:57 PM
149kj
75rpm
37%
15mph
Saturday 3/11/23 @ 12:17 PM
✅
199kj
80rpm
40%
17mph
Friday 11/18/22 @ 3:37 PM
96kj
72rpm
37%
15mph
Thursday 11/17/22 @ 2:59 PM
✅
99kj
80rpm
36%
15mph
Wednesday 11/9/22 @ 12:27 PM
100kj
74rpm
38%
15mph
Tuesday 11/8/22 @ 3:0 PM
✅
164kj
75rpm
46%
18mph
Wednesday 12/2/20 @ 4:3 PM
✅
164kj
74rpm
38%
15mph
Tuesday 12/1/20 @ 12:40 PM
134kj
76rpm
41%
17mph
Sunday 9/20/20 @ 1:11 PM
73kj
74rpm
37%
15mph
Tuesday 5/5/20 @ 5:54 PM
✅
114kj
79rpm
43%
18mph
Sunday 5/31/20 @ 1:54 PM
170kj
73rpm
40%
16mph
Sunday 5/31/20 @ 1:58 PM
✅
253kj
73rpm
48%
19mph
Friday 5/1/20 @ 2:51 PM
160kj
74rpm
38%
15mph
Tuesday 4/28/20 @ 1:59 PM
✅
208kj
72rpm
44%
17mph
Monday 2/3/20 @ 2:21 PM
165kj
74rpm
39%
16mph
Wednesday 1/15/20 @ 3:26 PM
✅
244kj
70rpm
49%
18mph
3mamaflygurl
NYC
15
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
Workouts
149
kj
Saturday 3/11/23
170
kj
Sunday 5/31/20
160
kj
Friday 5/1/20