Shake and Bake
Workouts
Sunday 10/17/21 @ 8:32 PM
158kj
73rpm
39%
15mph
Sunday 10/17/21 @ 3:59 PM
✅
183kj
90rpm
36%
16mph
Thursday 9/17/20 @ 3:24 PM
168kj
74rpm
40%
16mph
Sunday 9/13/20 @ 1:26 PM
✅
201kj
88rpm
38%
17mph
Sunday 5/24/20 @ 1:59 PM
182kj
72rpm
41%
16mph
Sunday 5/24/20 @ 1:58 PM
✅
225kj
88rpm
39%
18mph
Sunday 5/17/20 @ 1:59 PM
✅
172kj
75rpm
39%
16mph
Sunday 5/17/20 @ 1:58 PM
165kj
80rpm
38%
16mph
Wednesday 5/6/20 @ 2:34 PM
✅
156kj
79rpm
36%
15mph
Saturday 5/2/20 @ 3:52 PM
141kj
78rpm
36%
15mph
Friday 4/24/20 @ 1:59 PM
162kj
82rpm
35%
15mph
Wednesday 4/29/20 @ 3:13 PM
✅
178kj
89rpm
36%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
160kj
77rpm
38%
15mph
Wednesday 4/22/20 @ 2:3 PM
155kj
85rpm
36%
16mph
Thursday 7/5/18 @ 10:43 AM
235kj
74rpm
38%
15mph
Wednesday 7/11/18 @ 8:53 PM
✅
259kj
82rpm
37%
16mph
Thursday 6/7/18 @ 4:26 PM
✅
163kj
76rpm
38%
16mph
Monday 6/25/18 @ 7:42 PM
46kj
28rpm
35%
5mph
Wednesday 6/6/18 @ 4:29 PM
157kj
76rpm
37%
15mph
Friday 6/8/18 @ 7:45 PM
✅
167kj
83rpm
37%
16mph
Workouts
182
kj
Sunday 5/24/20
165
kj
Sunday 5/17/20
141
kj
Saturday 5/2/20
162
kj
Friday 4/24/20
155
kj
Wednesday 4/22/20
235
kj
Thursday 7/5/18