Shake and Bake
Workouts
Monday 11/16/20 @ 2:23 PM
156kj
75rpm
38%
15mph
Sunday 11/15/20 @ 10:6 AM
✅
163kj
71rpm
43%
15mph
Friday 4/29/22 @ 1:39 PM
✅
89kj
86rpm
31%
14mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
Monday 2/8/21 @ 4:31 PM
✅
104kj
71rpm
40%
15mph
Friday 9/24/21 @ 6:28 PM
5kj
49rpm
30%
8mph
Thursday 11/19/20 @ 9:59 PM
179kj
76rpm
40%
16mph
Thursday 12/17/20 @ 6:34 PM
✅
196kj
69rpm
45%
17mph
Sunday 12/6/20 @ 5:0 PM
154kj
74rpm
38%
15mph
Monday 12/14/20 @ 7:22 PM
✅
169kj
79rpm
38%
15mph
Sunday 9/20/20 @ 1:11 PM
✅
73kj
74rpm
37%
15mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Sunday 4/26/20 @ 3:28 PM
✅
168kj
75rpm
39%
16mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 4/26/20