Shake and Bake
Workouts
Wednesday 11/23/22 @ 12:22 PM
157kj
73rpm
39%
15mph
Wednesday 5/25/22 @ 9:9 AM
✅
174kj
74rpm
41%
16mph
Saturday 12/26/20 @ 3:51 PM
164kj
77rpm
38%
15mph
Monday 8/1/22 @ 5:6 PM
✅
219kj
79rpm
42%
17mph
Wednesday 4/27/22 @ 3:54 PM
86kj
77rpm
34%
14mph
Monday 1/3/22 @ 10:14 AM
✅
116kj
77rpm
39%
16mph
Monday 3/7/22 @ 4:50 PM
135kj
72rpm
36%
14mph
Wednesday 3/30/22 @ 10:18 PM
✅
203kj
74rpm
44%
17mph
Friday 6/4/21 @ 4:23 PM
158kj
73rpm
39%
15mph
Monday 6/7/21 @ 8:11 PM
✅
235kj
78rpm
44%
18mph
Monday 12/21/20 @ 4:25 PM
✅
125kj
64rpm
46%
16mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:15 PM
224kj
75rpm
37%
15mph
Monday 10/5/20 @ 7:59 PM
✅
244kj
74rpm
39%
15mph
Thursday 3/5/20 @ 2:28 PM
162kj
69rpm
41%
15mph
Friday 3/6/20 @ 5:58 PM
✅
256kj
79rpm
46%
19mph
Saturday 11/23/19 @ 4:4 PM
99kj
79rpm
28%
12mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Monday 1/27/20 @ 10:0 PM
135kj
70rpm
37%
14mph
Saturday 2/1/20 @ 8:15 PM
✅
195kj
69rpm
44%
16mph
Workouts
157
kj
Wednesday 11/23/22
164
kj
Saturday 12/26/20
224
kj
Friday 9/18/20