Shake and Bake
Workouts
Friday 2/16/24 @ 4:25 PM
✅
86kj
81rpm
32%
14mph
Sunday 2/18/24 @ 8:9 PM
79kj
64rpm
38%
13mph
Saturday 12/9/23 @ 7:43 PM
226kj
76rpm
36%
15mph
Tuesday 1/9/24 @ 9:43 PM
✅
319kj
73rpm
44%
17mph
Thursday 5/18/23 @ 11:33 AM
106kj
63rpm
41%
13mph
Saturday 4/1/23 @ 11:8 PM
✅
187kj
82rpm
45%
19mph
Friday 10/14/22 @ 11:9 AM
94kj
79rpm
34%
15mph
Saturday 11/5/22 @ 10:4 PM
✅
105kj
87rpm
34%
15mph
Wednesday 9/7/22 @ 11:1 AM
165kj
77rpm
38%
16mph
Sunday 10/2/22 @ 7:3 PM
✅
180kj
80rpm
39%
16mph
Friday 6/18/21 @ 1:37 PM
169kj
78rpm
38%
16mph
Saturday 6/19/21 @ 10:15 PM
✅
284kj
79rpm
49%
19mph
Saturday 12/12/20 @ 3:4 PM
111kj
69rpm
39%
15mph
Sunday 12/20/20 @ 6:9 PM
✅
158kj
88rpm
41%
18mph
Friday 11/6/20 @ 5:3 PM
90kj
83rpm
32%
14mph
Thursday 9/10/20 @ 11:10 PM
✅
125kj
86rpm
37%
16mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Friday 12/7/18 @ 4:20 PM
✅
191kj
81rpm
38%
16mph
Sunday 3/15/20 @ 1:59 PM
157kj
73rpm
39%
15mph
Sunday 3/22/20 @ 12:6 AM
✅
194kj
69rpm
44%
17mph
Workouts
90
kj
Friday 11/6/20
147
kj
Friday 4/10/20