Shake and Bake
Workouts
Friday 1/29/21 @ 4:20 PM
172kj
68rpm
42%
16mph
Friday 1/29/21 @ 11:56 AM
✅
215kj
79rpm
41%
17mph
Monday 12/21/20 @ 4:25 PM
125kj
64rpm
46%
16mph
Friday 10/25/19 @ 2:11 AM
✅
179kj
81rpm
45%
18mph
Saturday 11/23/19 @ 4:4 PM
99kj
79rpm
28%
12mph
Monday 2/10/20 @ 11:41 PM
✅
223kj
83rpm
40%
17mph
Monday 1/6/20 @ 4:42 PM
141kj
78rpm
34%
15mph
Tuesday 1/28/20 @ 8:2 PM
✅
221kj
87rpm
39%
17mph
Friday 1/10/20 @ 3:51 PM
174kj
73rpm
41%
16mph
Wednesday 1/8/20 @ 7:26 PM
✅
236kj
75rpm
45%
18mph
Friday 12/6/19 @ 3:55 PM
141kj
80rpm
34%
15mph
Sunday 9/15/19 @ 8:21 PM
✅
223kj
76rpm
44%
18mph
Monday 12/2/19 @ 2:33 PM
110kj
86rpm
35%
16mph
Wednesday 10/9/19 @ 5:4 PM
✅
219kj
66rpm
56%
21mph
Saturday 8/10/19 @ 5:5 PM
127kj
73rpm
35%
14mph
Friday 8/9/19 @ 7:39 PM
✅
261kj
85rpm
43%
19mph
Friday 4/12/19 @ 2:33 PM
87kj
74rpm
36%
14mph
Wednesday 8/7/19 @ 7:24 PM
✅
145kj
84rpm
35%
16mph
Friday 4/5/19 @ 2:31 PM
132kj
76rpm
35%
14mph
Wednesday 5/22/19 @ 4:55 PM
✅
178kj
77rpm
39%
16mph
Workouts
172
kj
Friday 1/29/21
141
kj
Friday 12/6/19
132
kj
Friday 4/5/19