Shake and Bake

Workouts

Wednesday 5/15/19 @ 12:32 AM
52kj
51rpm
44%
13mph
15 min Groove Ride
Cody Rigsby
Tuesday 11/1/22 @ 2:18 PM
✅
73kj
75rpm
37%
15mph
Friday 1/1/21 @ 9:56 PM
0kj
35rpm
32%
6mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 3:39 PM
✅
151kj
88rpm
34%
15mph
Friday 10/25/19 @ 3:23 PM
✅
184kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/29/19 @ 12:46 PM
133kj
84rpm
32%
14mph
Thursday 10/31/19 @ 3:26 PM
✅
193kj
78rpm
41%
17mph
30 min Halloween Ride
Matt Wilpers
Sunday 11/3/19 @ 3:19 PM
183kj
87rpm
37%
16mph
Tuesday 6/11/19 @ 12:4 AM
12kj
56rpm
24%
8mph
10 min Low Impact Ride
Ben Alldis
Monday 6/10/19 @ 1:37 PM
✅
46kj
100rpm
29%
14mph
Tuesday 3/19/19 @ 12:13 AM
37kj
83rpm
30%
13mph
10 min Low Impact Ride
Alex Toussaint
Thursday 4/25/19 @ 7:31 PM
✅
39kj
97rpm
27%
14mph
Sunday 3/24/19 @ 7:2 PM
50kj
68rpm
34%
13mph
15 min Low Impact Ride
Emma Lovewell
Thursday 3/28/19 @ 7:16 PM
✅
71kj
95rpm
31%
15mph
Friday 3/22/19 @ 2:30 PM
✅
180kj
74rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Friday 3/22/19 @ 2:29 PM
156kj
82rpm
36%
15mph
Saturday 3/2/19 @ 7:2 PM
38kj
65rpm
37%
13mph
10 min Low Impact Ride
Jess King
Tuesday 2/26/19 @ 2:29 PM
✅
54kj
86rpm
35%
15mph
Wednesday 2/20/19 @ 2:29 PM
78kj
75rpm
34%
13mph
20 min Low Impact Ride
Jennifer Jacobs
Wednesday 2/20/19 @ 2:24 PM
✅
103kj
88rpm
34%
15mph

Workouts

15 min Groove Ride
Cody Rigsby
52 kj
Wednesday 5/15/19
✅ 73 kj
Tuesday 11/1/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
0 kj
Friday 1/1/21
✅ 151 kj
Saturday 1/2/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 184 kj
Friday 10/25/19
133 kj
Tuesday 10/29/19
30 min Halloween Ride
Matt Wilpers
✅ 193 kj
Thursday 10/31/19
183 kj
Sunday 11/3/19
10 min Low Impact Ride
Ben Alldis
12 kj
Tuesday 6/11/19
✅ 46 kj
Monday 6/10/19
10 min Low Impact Ride
Alex Toussaint
37 kj
Tuesday 3/19/19
✅ 39 kj
Thursday 4/25/19
15 min Low Impact Ride
Emma Lovewell
50 kj
Sunday 3/24/19
✅ 71 kj
Thursday 3/28/19
30 min Groove Ride
Cody Rigsby
✅ 180 kj
Friday 3/22/19
156 kj
Friday 3/22/19
10 min Low Impact Ride
Jess King
38 kj
Saturday 3/2/19
✅ 54 kj
Tuesday 2/26/19
20 min Low Impact Ride
Jennifer Jacobs
78 kj
Wednesday 2/20/19
✅ 103 kj
Wednesday 2/20/19