Shake and Bake

Workouts

Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
Wednesday 10/16/19 @ 4:2 PM
175kj
83rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Friday 8/9/19
181 kj
Tuesday 1/21/20
30 min JLO Ride
Jess & Robin
175 kj
Wednesday 10/16/19
127 kj
Friday 10/18/19