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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
25
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
224 🔥
Beat 3littlelizards
Workouts
Next Workouts
Wednesday 12/9/20 @ 4:23 PM
170
kj
64
rpm
37
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:51 PM
✅
279
kj
85
rpm
36
%
16
mph
Tuesday 11/14/23 @ 9:37 PM
119
kj
51
rpm
38
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 5:45 PM
✅
148
kj
86
rpm
28
%
13
mph
Thursday 3/16/23 @ 8:35 PM
80
kj
49
rpm
39
%
11
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 5/16/22 @ 4:15 PM
✅
147
kj
81
rpm
35
%
15
mph
Saturday 1/29/22 @ 6:11 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 6:29 PM
✅
376
kj
72
rpm
38
%
15
mph
Wednesday 12/16/20 @ 2:45 PM
164
kj
67
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 2:20 PM
✅
279
kj
82
rpm
39
%
17
mph
Tuesday 3/9/21 @ 7:37 PM
169
kj
69
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
✅
281
kj
82
rpm
39
%
16
mph
Saturday 12/19/20 @ 8:55 PM
61
kj
26
rpm
34
%
4
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 7:17 PM
✅
370
kj
75
rpm
42
%
17
mph
Monday 10/28/19 @ 11:51 PM
224
kj
68
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:57 PM
✅
301
kj
57
rpm
36
%
11
mph
Friday 1/3/20 @ 1:31 AM
76
kj
73
rpm
28
%
11
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 9:44 PM
✅
198
kj
78
rpm
41
%
17
mph
Saturday 6/15/19 @ 6:31 PM
248
kj
65
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:41 PM
✅
329
kj
76
rpm
39
%
15
mph
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
25
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
224 🔥
Beat 3littlelizards
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
170
kj
Wednesday 12/9/20
✅
279
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
119
kj
Tuesday 11/14/23
✅
148
kj
Wednesday 2/1/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
80
kj
Thursday 3/16/23
✅
147
kj
Monday 5/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 1/29/22
✅
376
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 12/16/20
✅
279
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Tuesday 3/9/21
✅
281
kj
Saturday 3/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
61
kj
Saturday 12/19/20
✅
370
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Monday 10/28/19
✅
301
kj
Monday 8/31/20
30 min Weezer Ride
Denis Morton
View Class
Share
76
kj
Friday 1/3/20
✅
198
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 6/15/19
✅
329
kj
Thursday 6/13/19
Next Workouts