Shake and Bake
VS
Workouts
Sunday 3/26/23 @ 3:40 PM
41kj
56rpm
42%
14mph
Tuesday 9/28/21 @ 4:4 AM
✅
73kj
71rpm
45%
18mph
Wednesday 1/6/21 @ 7:13 PM
✅
122kj
64rpm
39%
14mph
Thursday 1/28/21 @ 7:28 PM
10kj
22rpm
31%
4mph
Sunday 1/17/21 @ 6:55 PM
74kj
56rpm
41%
13mph
Tuesday 12/8/20 @ 7:52 PM
✅
163kj
66rpm
51%
18mph
Friday 7/24/20 @ 7:39 PM
120kj
77rpm
40%
16mph
Thursday 11/5/20 @ 8:43 PM
✅
149kj
82rpm
41%
18mph
Tuesday 8/18/20 @ 3:27 PM
99kj
64rpm
35%
12mph
Monday 8/17/20 @ 4:3 PM
✅
244kj
70rpm
49%
18mph
Wednesday 5/27/20 @ 6:1 PM
83kj
76rpm
33%
13mph
Monday 4/27/20 @ 6:15 AM
✅
181kj
66rpm
53%
19mph
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:52 PM
✅
206kj
66rpm
48%
17mph
Saturday 3/21/20 @ 4:0 PM
✅
126kj
70rpm
36%
14mph
Sunday 3/15/20 @ 7:39 PM
118kj
57rpm
48%
14mph
Friday 10/25/19 @ 3:23 PM
184kj
76rpm
40%
16mph
Friday 10/25/19 @ 11:27 PM
✅
201kj
60rpm
50%
17mph
Wednesday 10/16/19 @ 4:2 PM
175kj
83rpm
38%
16mph
Tuesday 2/4/20 @ 2:13 AM
✅
231kj
77rpm
45%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
2
VS
2bless_d2stress
Cali
10
🔥
Workouts
10
kj
Thursday 1/28/21