Shake and Bake

Workouts

Monday 4/26/21 @ 1:59 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/9/22 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 7:46 PM
330kj
70rpm
41%
15mph
60 min Hip Hop Ride
Alex Toussaint
Thursday 3/4/21 @ 3:47 AM
8kj
74rpm
34%
12mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 4/26/21
kj
Saturday 4/9/22
60 min Hip Hop Ride
Alex Toussaint
330 kj
Wednesday 5/29/19
8 kj
Thursday 3/4/21