Shake and Bake
Workouts
Saturday 10/19/19 @ 5:6 PM
✅
314kj
73rpm
53%
20mph
Tuesday 2/25/20 @ 11:31 AM
200kj
69rpm
44%
16mph
Tuesday 6/8/21 @ 4:47 PM
✅
305kj
77rpm
50%
20mph
Tuesday 11/12/19 @ 10:50 AM
165kj
75rpm
40%
15mph
Friday 5/7/21 @ 4:21 PM
✅
307kj
73rpm
51%
20mph
Thursday 4/29/21 @ 9:48 AM
146kj
70rpm
39%
14mph
Saturday 10/3/20 @ 4:31 PM
✅
477kj
79rpm
50%
20mph
Wednesday 10/7/20 @ 9:5 AM
190kj
73rpm
36%
14mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
Tuesday 3/3/20 @ 2:28 PM
✅
499kj
77rpm
51%
21mph
Tuesday 6/23/20 @ 8:59 AM
193kj
64rpm
38%
13mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Friday 3/27/20 @ 7:48 PM
146kj
77rpm
37%
14mph
Friday 11/29/19 @ 6:6 PM
✅
189kj
81rpm
47%
19mph
Wednesday 7/24/19 @ 8:38 AM
135kj
79rpm
41%
17mph
Sunday 5/12/19 @ 8:58 PM
✅
436kj
78rpm
49%
20mph
Saturday 12/21/19 @ 2:32 PM
229kj
69rpm
40%
15mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
Workouts
132
kj
Wednesday 7/22/20
135
kj
Wednesday 7/24/19