Shake and Bake
Workouts
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Tuesday 10/12/21 @ 12:34 AM
114kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
Tuesday 1/12/21 @ 10:58 PM
183kj
76rpm
41%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Thursday 11/26/20 @ 11:54 PM
246kj
77rpm
39%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Saturday 4/11/20 @ 4:4 PM
280kj
75rpm
41%
16mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Tuesday 3/17/20 @ 12:34 AM
178kj
80rpm
39%
16mph
Thursday 2/20/20 @ 9:27 PM
✅
331kj
71rpm
54%
21mph
Friday 1/24/20 @ 1:29 AM
144kj
68rpm
40%
15mph
Sunday 3/31/19 @ 1:56 PM
✅
573kj
80rpm
47%
20mph
Monday 4/1/19 @ 11:54 PM
367kj
74rpm
41%
16mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Tuesday 2/5/19 @ 2:13 AM
170kj
73rpm
41%
16mph
Sunday 5/27/18 @ 2:23 PM
✅
690kj
77rpm
53%
21mph
Friday 11/16/18 @ 1:18 AM
383kj
77rpm
41%
17mph
Sunday 3/11/18 @ 6:38 PM
✅
612kj
77rpm
50%
20mph
Sunday 4/1/18 @ 11:29 PM
359kj
79rpm
39%
16mph
Workouts
246
kj
Thursday 11/26/20
178
kj
Tuesday 3/17/20
144
kj
Friday 1/24/20
383
kj
Friday 11/16/18