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Shake and Bake
3kings1queen
👑👑👑👑
38
Beat celinagofaster
VS
celinagofaster
Arlington, VA
171 🔥
Beat 3kings1queen
Workouts
Next Workouts
Saturday 4/15/23 @ 3:41 PM
204
kj
74
rpm
43
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 11:55 PM
✅
261
kj
79
rpm
46
%
19
mph
Tuesday 6/1/21 @ 4:13 PM
189
kj
77
rpm
48
%
19
mph
20 min Mood Ride: Happy
Cody Rigsby
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Tuesday 6/1/21 @ 10:35 PM
✅
224
kj
82
rpm
50
%
21
mph
Tuesday 11/24/20 @ 5:3 PM
143
kj
72
rpm
50
%
20
mph
15 min Pop Ride
Jenn Sherman
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Tuesday 11/17/20 @ 12:3 AM
✅
185
kj
89
rpm
49
%
22
mph
Wednesday 11/18/20 @ 7:13 PM
213
kj
74
rpm
52
%
20
mph
20 min 90s Ride
Jenn Sherman
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Wednesday 11/18/20 @ 11:25 PM
✅
226
kj
86
rpm
48
%
21
mph
Tuesday 7/21/20 @ 4:16 PM
197
kj
69
rpm
52
%
20
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 7/22/20 @ 10:47 PM
✅
227
kj
86
rpm
48
%
21
mph
Thursday 5/21/20 @ 4:26 PM
324
kj
76
rpm
52
%
21
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Thursday 5/21/20 @ 10:41 PM
✅
339
kj
81
rpm
50
%
21
mph
Friday 1/17/20 @ 1:37 PM
301
kj
84
rpm
47
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 1/27/20 @ 11:13 PM
✅
355
kj
84
rpm
50
%
21
mph
Wednesday 12/11/19 @ 7:41 PM
174
kj
67
rpm
57
%
21
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Sunday 12/8/19 @ 8:48 PM
✅
174
kj
77
rpm
53
%
21
mph
Friday 10/4/19 @ 3:26 PM
203
kj
86
rpm
39
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Friday 9/20/19 @ 5:12 PM
✅
351
kj
87
rpm
48
%
21
mph
Sunday 10/7/18 @ 1:55 PM
✅
613
kj
83
rpm
47
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 10/7/18 @ 1:52 PM
503
kj
79
rpm
45
%
19
mph
Next Workouts
3kings1queen
👑👑👑👑
38
Beat celinagofaster
VS
celinagofaster
Arlington, VA
171 🔥
Beat 3kings1queen
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
204
kj
Saturday 4/15/23
✅
261
kj
Friday 3/10/23
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
189
kj
Tuesday 6/1/21
✅
224
kj
Tuesday 6/1/21
15 min Pop Ride
Jenn Sherman
View Class
Share
143
kj
Tuesday 11/24/20
✅
185
kj
Tuesday 11/17/20
20 min 90s Ride
Jenn Sherman
View Class
Share
213
kj
Wednesday 11/18/20
✅
226
kj
Wednesday 11/18/20
20 min 80s Ride
Jenn Sherman
View Class
Share
197
kj
Tuesday 7/21/20
✅
227
kj
Wednesday 7/22/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
324
kj
Thursday 5/21/20
✅
339
kj
Thursday 5/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
301
kj
Friday 1/17/20
✅
355
kj
Monday 1/27/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 12/11/19
✅
174
kj
Sunday 12/8/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
203
kj
Friday 10/4/19
✅
351
kj
Friday 9/20/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
613
kj
Sunday 10/7/18
503
kj
Sunday 10/7/18
Next Workouts