Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 3:41 PM
204kj
74rpm
43%
17mph
Saturday 3/25/23 @ 3:39 PM
✅
272kj
78rpm
46%
19mph
Sunday 6/20/21 @ 1:29 PM
✅
483kj
77rpm
50%
21mph
Thursday 8/5/21 @ 10:1 AM
420kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 2:44 PM
✅
485kj
69rpm
55%
21mph
Saturday 11/21/20 @ 6:42 PM
388kj
75rpm
45%
18mph
Tuesday 10/13/20 @ 10:42 PM
✅
319kj
69rpm
54%
20mph
Wednesday 10/21/20 @ 10:54 AM
278kj
77rpm
47%
19mph
Sunday 9/13/20 @ 1:27 PM
292kj
75rpm
50%
20mph
Monday 9/14/20 @ 11:15 AM
✅
317kj
84rpm
48%
20mph
Sunday 8/30/20 @ 2:40 PM
294kj
77rpm
49%
20mph
Wednesday 7/29/20 @ 10:13 AM
✅
296kj
82rpm
47%
20mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Sunday 4/26/20 @ 4:54 PM
406kj
78rpm
47%
19mph
Monday 2/4/19 @ 7:26 PM
✅
627kj
79rpm
49%
20mph
Sunday 2/3/19 @ 8:14 PM
462kj
76rpm
44%
17mph
Sunday 1/20/19 @ 3:0 PM
✅
599kj
79rpm
48%
20mph
Sunday 1/20/19 @ 7:8 PM
491kj
75rpm
46%
18mph
Saturday 1/5/19 @ 7:38 PM
✅
469kj
77rpm
50%
20mph
Sunday 1/6/19 @ 2:39 PM
327kj
68rpm
47%
17mph
3kings1queen
👑👑👑👑
24
🔥
VS
bouzaster
Ottawa🇨🇦🇬🇷
8
Workouts
204
kj
Saturday 4/15/23
278
kj
Wednesday 10/21/20
491
kj
Sunday 1/20/19