Shake and Bake

Workouts

Tuesday 12/15/20 @ 4:8 PM
βœ…
226kj
70rpm
55%
21mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
Sunday 7/21/19 @ 4:42 PM
βœ…
421kj
79rpm
47%
19mph
45 min 80s Ride
Jennifer Jacobs
Sunday 9/29/19 @ 2:2 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 9:21 PM
βœ…
287kj
84rpm
45%
19mph
30 min P!nk Ride
Christine D'Ercole
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Saturday 12/21/19 @ 11:17 PM
βœ…
198kj
82rpm
47%
20mph
20 min Holiday Ride
Emma Lovewell
Tuesday 7/28/20 @ 4:5 PM
45kj
63rpm
29%
10mph
Thursday 4/2/20 @ 9:1 PM
βœ…
468kj
72rpm
52%
20mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 7/23/20 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 4:16 PM
βœ…
197kj
69rpm
52%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:7 PM
46kj
65rpm
30%
10mph
Thursday 4/16/20 @ 7:13 PM
βœ…
506kj
71rpm
55%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/12/19 @ 11:58 AM
161kj
63rpm
36%
13mph
Sunday 3/31/19 @ 1:56 PM
βœ…
573kj
80rpm
47%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 2:6 PM
5kj
59rpm
35%
12mph
Sunday 2/24/19 @ 2:58 PM
βœ…
627kj
79rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 3:0 PM
175kj
65rpm
32%
12mph
Tuesday 7/31/18 @ 8:53 PM
βœ…
312kj
71rpm
53%
20mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/31/18 @ 11:58 PM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 226 kj
Tuesday 12/15/20
55 kj
Sunday 12/20/20
45 min 80s Ride
Jennifer Jacobs
βœ… 421 kj
Sunday 7/21/19
kj
Sunday 9/29/19
30 min P!nk Ride
Christine D'Ercole
βœ… 287 kj
Saturday 11/2/19
75 kj
Thursday 7/30/20
20 min Holiday Ride
Emma Lovewell
βœ… 198 kj
Saturday 12/21/19
45 kj
Tuesday 7/28/20
45 min Billy Joel Ride
Jenn Sherman
βœ… 468 kj
Thursday 4/2/20
kj
Thursday 7/23/20
20 min 80s Ride
Jenn Sherman
βœ… 197 kj
Tuesday 7/21/20
46 kj
Tuesday 7/21/20
45 min 80s Ride
Jennifer Jacobs
βœ… 506 kj
Thursday 4/16/20
161 kj
Friday 4/12/19
60 min My Mixtape Ride
Jenn Sherman
βœ… 573 kj
Sunday 3/31/19
5 kj
Sunday 3/31/19
60 min My Mixtape Ride
Jenn Sherman
βœ… 627 kj
Sunday 2/24/19
175 kj
Sunday 2/24/19
30 min Intervals & Arms Ride
Ally Love
βœ… 312 kj
Tuesday 7/31/18
kj
Tuesday 7/31/18