Shake and Bake
VS
Workouts
Tuesday 5/9/23 @ 12:58 PM
✅
163kj
72rpm
47%
18mph
Tuesday 12/7/21 @ 12:36 AM
116kj
43rpm
68%
16mph
Saturday 4/15/23 @ 3:41 PM
✅
204kj
74rpm
43%
17mph
Saturday 3/11/23 @ 3:28 PM
131kj
56rpm
47%
14mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Wednesday 5/26/21 @ 11:17 PM
105kj
59rpm
51%
15mph
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Monday 5/10/21 @ 11:37 PM
166kj
54rpm
57%
15mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Thursday 11/26/20 @ 3:56 PM
235kj
47rpm
59%
15mph
Tuesday 11/10/20 @ 2:44 PM
✅
485kj
69rpm
55%
21mph
Sunday 11/8/20 @ 2:27 PM
242kj
45rpm
60%
15mph
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
Thursday 10/29/20 @ 11:32 PM
161kj
47rpm
59%
15mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Friday 1/17/20 @ 1:25 AM
127kj
58rpm
45%
13mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Tuesday 3/31/20 @ 10:56 PM
151kj
60rpm
41%
12mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Monday 3/16/20 @ 9:16 PM
116kj
55rpm
45%
13mph
3kings1queen
👑👑👑👑
118
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
1
Workouts
131
kj
Saturday 3/11/23
166
kj
Monday 5/10/21
235
kj
Thursday 11/26/20
116
kj
Monday 3/16/20