Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:58 PM
✅
163kj
72rpm
47%
18mph
Tuesday 12/7/21 @ 2:8 PM
162kj
92rpm
39%
18mph
Saturday 4/15/23 @ 3:41 PM
204kj
74rpm
43%
17mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Thursday 8/12/21 @ 9:55 PM
137kj
89rpm
38%
17mph
Tuesday 11/24/20 @ 5:3 PM
✅
143kj
72rpm
50%
20mph
Tuesday 12/29/20 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
Sunday 11/1/20 @ 1:11 PM
261kj
83rpm
44%
19mph
Sunday 5/31/20 @ 1:56 PM
✅
341kj
69rpm
56%
21mph
Sunday 5/31/20 @ 1:56 PM
266kj
81rpm
46%
19mph
Wednesday 1/15/20 @ 3:27 PM
✅
326kj
79rpm
50%
21mph
Tuesday 4/14/20 @ 12:56 PM
283kj
80rpm
47%
19mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph
Wednesday 12/11/19 @ 7:41 PM
✅
174kj
67rpm
57%
21mph
Friday 12/6/19 @ 2:1 PM
122kj
83rpm
43%
18mph
Friday 10/4/19 @ 3:26 PM
203kj
86rpm
39%
17mph
Tuesday 9/10/19 @ 1:22 PM
✅
244kj
83rpm
43%
18mph
Workouts
204
kj
Saturday 4/15/23
266
kj
Sunday 5/31/20
122
kj
Friday 12/6/19