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Shake and Bake
3kings1queen
ππππ
72 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
28
Beat 3kings1queen
Workouts
Next Workouts
Saturday 10/14/23 @ 4:5 PM
kj
rpm
%
0
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 9/18/23 @ 2:31 PM
β
282
kj
65
rpm
64
%
23
mph
Tuesday 11/10/20 @ 2:44 PM
β
485
kj
69
rpm
55
%
21
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 11/8/20 @ 2:27 PM
439
kj
78
rpm
48
%
20
mph
Tuesday 11/3/20 @ 5:16 PM
314
kj
72
rpm
52
%
20
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Thursday 10/29/20 @ 5:29 PM
β
345
kj
78
rpm
51
%
21
mph
Friday 10/9/20 @ 4:14 PM
β
505
kj
78
rpm
51
%
21
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Tuesday 3/17/20 @ 11:29 PM
453
kj
77
rpm
49
%
20
mph
Saturday 5/16/20 @ 1:59 PM
625
kj
71
rpm
53
%
20
mph
60 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 4/6/19 @ 4:42 PM
β
793
kj
69
rpm
60
%
22
mph
Monday 2/24/20 @ 2:47 PM
β
640
kj
74
rpm
52
%
20
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 5/9/20 @ 12:11 AM
518
kj
79
rpm
45
%
18
mph
Wednesday 1/15/20 @ 3:27 PM
326
kj
79
rpm
50
%
21
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 4/14/20 @ 12:57 PM
β
352
kj
79
rpm
51
%
21
mph
Saturday 3/28/20 @ 4:0 PM
β
525
kj
77
rpm
53
%
21
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 3:54 PM
457
kj
76
rpm
50
%
20
mph
Saturday 11/24/18 @ 6:22 PM
594
kj
75
rpm
50
%
20
mph
60 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 11/10/18 @ 2:56 PM
β
781
kj
71
rpm
59
%
22
mph
Sunday 8/19/18 @ 2:25 PM
β
623
kj
76
rpm
51
%
20
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 8/19/18 @ 9:11 PM
543
kj
78
rpm
47
%
19
mph
Next Workouts
3kings1queen
ππππ
72 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
28
Beat 3kings1queen
Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Saturday 10/14/23
β
282
kj
Monday 9/18/23
45 min 80s Ride
Jenn Sherman
View Class
Share
β
485
kj
Tuesday 11/10/20
439
kj
Sunday 11/8/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
314
kj
Tuesday 11/3/20
β
345
kj
Thursday 10/29/20
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
505
kj
Friday 10/9/20
453
kj
Tuesday 3/17/20
60 min Climb Ride
Jennifer Jacobs
View Class
Share
625
kj
Saturday 5/16/20
β
793
kj
Saturday 4/6/19
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
640
kj
Monday 2/24/20
518
kj
Saturday 5/9/20
30 min Rock Ride
Jenn Sherman
View Class
Share
326
kj
Wednesday 1/15/20
β
352
kj
Tuesday 4/14/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
525
kj
Saturday 3/28/20
457
kj
Saturday 3/28/20
60 min Climb Ride
Jennifer Jacobs
View Class
Share
594
kj
Saturday 11/24/18
β
781
kj
Saturday 11/10/18
60 min 80s Ride
Jenn Sherman
View Class
Share
β
623
kj
Sunday 8/19/18
543
kj
Sunday 8/19/18
Next Workouts