Shake and Bake
VS
Workouts
Sunday 8/29/21 @ 2:30 PM
✅
460kj
72rpm
52%
20mph
Sunday 8/29/21 @ 2:25 PM
310kj
73rpm
44%
17mph
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Tuesday 11/24/20 @ 5:3 PM
✅
143kj
72rpm
50%
20mph
Sunday 11/15/20 @ 3:14 PM
112kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 2:44 PM
✅
485kj
69rpm
55%
21mph
Sunday 11/8/20 @ 2:26 PM
341kj
76rpm
45%
18mph
Sunday 5/31/20 @ 1:56 PM
✅
341kj
69rpm
56%
21mph
Sunday 5/31/20 @ 1:59 PM
246kj
74rpm
47%
18mph
Monday 12/30/19 @ 10:32 PM
✅
464kj
73rpm
52%
20mph
Sunday 12/29/19 @ 1:55 PM
323kj
74rpm
44%
17mph
Friday 10/4/19 @ 3:26 PM
203kj
86rpm
39%
17mph
Friday 9/13/19 @ 7:33 PM
✅
214kj
81rpm
41%
17mph
Sunday 10/7/18 @ 1:55 PM
✅
613kj
83rpm
47%
20mph
Sunday 10/7/18 @ 1:58 PM
427kj
76rpm
43%
17mph
Sunday 5/27/18 @ 2:23 PM
✅
690kj
77rpm
53%
21mph
Sunday 5/27/18 @ 2:21 PM
417kj
77rpm
43%
17mph
Sunday 3/11/18 @ 6:38 PM
✅
612kj
77rpm
50%
20mph
Thursday 3/22/18 @ 10:33 PM
419kj
77rpm
44%
17mph
3kings1queen
👑👑👑👑
110
🔥
VS
alanm_hockeyref
Vancouver, WA
5
Workouts
344
kj
Sunday 12/13/20
246
kj
Sunday 5/31/20
323
kj
Sunday 12/29/19
427
kj
Sunday 10/7/18