Shake and Bake

Workouts

Saturday 4/15/23 @ 3:41 PM
204kj
74rpm
43%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 3:17 PM
βœ…
327kj
76rpm
51%
21mph
Tuesday 5/11/21 @ 5:41 PM
311kj
70rpm
53%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 11:45 AM
βœ…
368kj
86rpm
49%
22mph
Thursday 11/26/20 @ 3:59 PM
494kj
75rpm
52%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
βœ…
604kj
85rpm
52%
22mph
Tuesday 11/3/20 @ 5:16 PM
314kj
72rpm
52%
20mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/2/20 @ 12:28 PM
βœ…
402kj
86rpm
51%
22mph
Tuesday 7/21/20 @ 4:16 PM
197kj
69rpm
52%
20mph
20 min 80s Ride
Jenn Sherman
Thursday 7/23/20 @ 12:29 PM
βœ…
258kj
85rpm
51%
22mph
Sunday 5/31/20 @ 1:56 PM
341kj
69rpm
56%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:56 PM
βœ…
432kj
81rpm
56%
23mph
Friday 1/17/20 @ 1:37 PM
301kj
84rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 PM
βœ…
391kj
86rpm
51%
22mph
Monday 12/30/19 @ 10:32 PM
464kj
73rpm
52%
20mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 1:53 PM
βœ…
620kj
80rpm
54%
23mph
Sunday 1/13/19 @ 3:0 PM
603kj
81rpm
48%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/13/19 @ 2:52 PM
βœ…
750kj
79rpm
53%
22mph
Sunday 10/7/18 @ 1:55 PM
βœ…
613kj
83rpm
47%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/7/18 @ 1:54 PM
542kj
79rpm
46%
19mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
204 kj
Saturday 4/15/23
βœ… 327 kj
Sunday 3/12/23
30 min Mental Health Awareness Ride
Kendall Toole
311 kj
Tuesday 5/11/21
βœ… 368 kj
Friday 5/14/21
45 min Turkey Burn Ride
Robin ArzΓ³n
494 kj
Thursday 11/26/20
βœ… 604 kj
Thursday 11/26/20
30 min Bon Jovi Ride
Sam Yo
314 kj
Tuesday 11/3/20
βœ… 402 kj
Monday 11/2/20
20 min 80s Ride
Jenn Sherman
197 kj
Tuesday 7/21/20
βœ… 258 kj
Thursday 7/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
341 kj
Sunday 5/31/20
βœ… 432 kj
Sunday 5/31/20
30 min Lady Gaga Ride
Cody Rigsby
301 kj
Friday 1/17/20
βœ… 391 kj
Friday 1/17/20
45 min Best of the Decade Ride
Jenn Sherman
464 kj
Monday 12/30/19
βœ… 620 kj
Sunday 12/29/19
60 min Football Pregame Ride
Jenn Sherman
603 kj
Sunday 1/13/19
βœ… 750 kj
Sunday 1/13/19
60 min Football Pregame Ride
Jenn Sherman
βœ… 613 kj
Sunday 10/7/18
542 kj
Sunday 10/7/18