Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 4:34 PM
✅
170kj
70rpm
47%
17mph
Wednesday 6/28/23 @ 3:57 PM
147kj
66rpm
48%
17mph
Monday 6/19/23 @ 1:49 PM
✅
257kj
75rpm
46%
19mph
Wednesday 2/8/23 @ 4:54 PM
229kj
66rpm
50%
17mph
Tuesday 5/9/23 @ 12:58 PM
✅
163kj
72rpm
47%
18mph
Friday 8/12/22 @ 3:58 PM
137kj
73rpm
44%
17mph
Saturday 4/15/23 @ 3:41 PM
✅
204kj
74rpm
43%
17mph
Friday 3/10/23 @ 11:6 PM
162kj
66rpm
43%
15mph
Saturday 2/18/23 @ 3:31 PM
143kj
83rpm
40%
17mph
Wednesday 1/4/23 @ 4:55 PM
✅
176kj
70rpm
51%
19mph
Friday 12/24/21 @ 5:50 PM
✅
259kj
74rpm
48%
19mph
Friday 12/30/22 @ 12:16 AM
209kj
68rpm
46%
17mph
Wednesday 4/27/22 @ 3:30 PM
✅
179kj
64rpm
52%
17mph
Tuesday 8/16/22 @ 4:18 PM
173kj
57rpm
58%
19mph
Wednesday 2/23/22 @ 7:13 PM
✅
191kj
76rpm
49%
20mph
Tuesday 2/22/22 @ 11:8 PM
133kj
56rpm
52%
17mph
Monday 1/3/22 @ 1:6 PM
✅
261kj
76rpm
47%
19mph
Thursday 12/23/21 @ 9:27 PM
166kj
51rpm
52%
15mph
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
3kings1queen
👑👑👑👑
49
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
4
Workouts
162
kj
Friday 3/10/23
209
kj
Friday 12/30/22
145
kj
Friday 5/14/21