Shake and Bake
VS
Workouts
Monday 3/14/22 @ 9:0 AM
✅
210kj
81rpm
35%
14mph
Wednesday 10/11/23 @ 8:59 AM
204kj
82rpm
33%
14mph
Wednesday 10/4/23 @ 9:30 AM
136kj
78rpm
34%
14mph
Wednesday 10/4/23 @ 9:20 AM
✅
150kj
86rpm
33%
15mph
Monday 2/10/20 @ 1:7 AM
✅
236kj
78rpm
37%
15mph
Thursday 2/4/21 @ 10:41 AM
226kj
81rpm
36%
15mph
Sunday 8/22/21 @ 11:48 PM
✅
147kj
91rpm
32%
15mph
Wednesday 7/27/22 @ 9:16 AM
128kj
79rpm
34%
14mph
Monday 1/31/22 @ 10:0 AM
223kj
76rpm
37%
14mph
Thursday 12/3/20 @ 10:59 AM
✅
246kj
80rpm
35%
15mph
Friday 1/28/22 @ 10:0 AM
✅
327kj
78rpm
35%
14mph
Friday 1/21/22 @ 10:31 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 9:9 AM
✅
193kj
61rpm
50%
16mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
Saturday 8/7/21 @ 9:4 PM
✅
155kj
98rpm
31%
15mph
Saturday 7/3/21 @ 8:31 AM
144kj
86rpm
33%
15mph
Sunday 5/23/21 @ 6:35 PM
✅
144kj
92rpm
32%
15mph
Tuesday 3/9/21 @ 11:8 AM
142kj
85rpm
33%
15mph
Wednesday 9/9/20 @ 9:34 AM
235kj
67rpm
43%
15mph
Monday 8/31/20 @ 9:2 AM
✅
253kj
83rpm
37%
16mph
3kidsnapback
DMV BGM👑
158
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Workouts
204
kj
Wednesday 10/11/23
136
kj
Wednesday 10/4/23
226
kj
Thursday 2/4/21
128
kj
Wednesday 7/27/22
223
kj
Monday 1/31/22
kj
Friday 1/21/22
152
kj
Monday 8/30/21
144
kj
Saturday 7/3/21
142
kj
Tuesday 3/9/21