Shake and Bake
Workouts
Thursday 5/19/22 @ 8:55 AM
✅
173kj
64rpm
47%
15mph
Saturday 5/21/22 @ 3:18 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 10:41 AM
✅
74kj
57rpm
55%
18mph
Saturday 1/2/21 @ 12:28 AM
9kj
84rpm
0%
6mph
Tuesday 8/25/20 @ 10:53 PM
✅
84kj
46rpm
67%
18mph
Tuesday 8/25/20 @ 10:13 PM
8kj
74rpm
1%
6mph
Wednesday 12/9/20 @ 11:1 AM
✅
71kj
52rpm
62%
17mph
Monday 8/10/20 @ 1:50 AM
18kj
67rpm
23%
9mph
Wednesday 12/2/20 @ 10:9 AM
✅
80kj
48rpm
64%
18mph
Tuesday 8/18/20 @ 10:40 PM
20kj
58rpm
30%
10mph
Sunday 11/8/20 @ 12:27 AM
✅
143kj
52rpm
63%
17mph
Tuesday 11/24/20 @ 1:6 AM
21kj
89rpm
3%
7mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
Thursday 10/22/20 @ 9:27 AM
✅
78kj
42rpm
72%
18mph
Wednesday 8/12/20 @ 8:49 PM
7kj
67rpm
0%
5mph
Friday 10/18/19 @ 10:9 AM
✅
87kj
55rpm
49%
15mph
Wednesday 8/26/20 @ 2:6 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 4:40 PM
✅
207kj
64rpm
51%
17mph
Friday 8/21/20 @ 9:54 PM
32kj
62rpm
18%
7mph
Workouts
79
kj
Friday 11/20/20