Shake and Bake
Workouts
Sunday 4/7/24 @ 8:9 PM
✅
352kj
87rpm
40%
18mph
Friday 3/11/22 @ 12:19 PM
306kj
75rpm
42%
17mph
Saturday 1/27/24 @ 9:59 PM
567kj
91rpm
39%
18mph
Saturday 10/16/21 @ 11:28 AM
✅
579kj
75rpm
44%
18mph
Friday 1/19/24 @ 5:57 PM
✅
473kj
94rpm
39%
18mph
Saturday 1/15/22 @ 1:30 PM
417kj
73rpm
44%
17mph
Saturday 12/9/23 @ 8:56 PM
539kj
93rpm
37%
17mph
Saturday 5/8/21 @ 12:10 PM
✅
609kj
84rpm
42%
18mph
Monday 12/4/23 @ 8:41 PM
✅
343kj
92rpm
37%
17mph
Monday 1/31/22 @ 4:57 PM
313kj
74rpm
40%
16mph
Sunday 4/11/21 @ 4:36 PM
196kj
94rpm
35%
17mph
Friday 7/30/21 @ 6:47 PM
✅
231kj
83rpm
42%
18mph
Tuesday 4/6/21 @ 4:23 PM
186kj
97rpm
33%
16mph
Monday 5/17/21 @ 10:7 PM
✅
224kj
87rpm
40%
18mph
Friday 3/12/21 @ 6:20 PM
172kj
92rpm
34%
16mph
Thursday 5/13/21 @ 5:3 PM
✅
219kj
88rpm
39%
17mph
Wednesday 5/5/21 @ 4:0 PM
306kj
90rpm
37%
17mph
Wednesday 5/5/21 @ 4:31 PM
✅
381kj
86rpm
42%
18mph
Monday 11/23/20 @ 5:28 PM
75kj
73rpm
38%
15mph
Wednesday 3/3/21 @ 7:16 PM
✅
81kj
74rpm
39%
15mph
Workouts
306
kj
Friday 3/11/22
567
kj
Saturday 1/27/24
417
kj
Saturday 1/15/22
539
kj
Saturday 12/9/23
196
kj
Sunday 4/11/21
186
kj
Tuesday 4/6/21
172
kj
Friday 3/12/21
306
kj
Wednesday 5/5/21