Shake and Bake
Workouts
Sunday 4/7/24 @ 8:9 PM
✅
352kj
87rpm
40%
18mph
Saturday 4/30/22 @ 5:54 PM
kj
rpm
%
0mph
Saturday 1/27/24 @ 9:59 PM
✅
567kj
91rpm
39%
18mph
Thursday 1/27/22 @ 8:39 PM
kj
rpm
%
0mph
Monday 12/4/23 @ 8:41 PM
✅
343kj
92rpm
37%
17mph
Tuesday 3/2/21 @ 4:48 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:36 PM
✅
196kj
94rpm
35%
17mph
Wednesday 3/16/22 @ 4:31 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 7:15 PM
✅
263kj
89rpm
35%
16mph
Monday 2/8/21 @ 5:16 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 8:37 PM
✅
241kj
82rpm
37%
15mph
Wednesday 1/20/21 @ 3:14 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 6:20 PM
✅
172kj
92rpm
34%
16mph
Wednesday 9/1/21 @ 4:47 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 4:0 PM
✅
306kj
90rpm
37%
17mph
Wednesday 5/5/21 @ 3:2 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 5:34 PM
✅
257kj
93rpm
33%
16mph
Monday 3/8/21 @ 6:45 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 7:29 PM
✅
349kj
92rpm
34%
16mph
Saturday 2/13/21 @ 7:4 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 4/30/22
kj
Thursday 1/27/22
kj
Wednesday 3/16/22
kj
Wednesday 1/20/21
kj
Wednesday 9/1/21
kj
Wednesday 5/5/21
kj
Saturday 2/13/21