Shake and Bake
Workouts
Saturday 12/9/23 @ 8:56 PM
✅
539kj
93rpm
37%
17mph
Saturday 5/8/21 @ 9:22 PM
478kj
82rpm
38%
17mph
Tuesday 4/6/21 @ 4:23 PM
186kj
97rpm
33%
16mph
Wednesday 5/19/21 @ 1:37 AM
✅
197kj
87rpm
37%
17mph
Sunday 11/29/20 @ 8:14 PM
139kj
81rpm
34%
15mph
Tuesday 5/11/21 @ 8:21 PM
✅
177kj
86rpm
36%
16mph
Thursday 5/6/21 @ 5:29 PM
✅
196kj
92rpm
36%
17mph
Tuesday 5/4/21 @ 8:50 PM
179kj
88rpm
36%
16mph
Friday 4/30/21 @ 3:59 PM
✅
196kj
87rpm
38%
17mph
Tuesday 4/27/21 @ 9:28 PM
179kj
85rpm
37%
16mph
Wednesday 2/10/21 @ 4:2 PM
256kj
92rpm
34%
16mph
Wednesday 4/28/21 @ 11:29 PM
✅
272kj
87rpm
36%
16mph
Monday 4/26/21 @ 2:30 PM
✅
311kj
91rpm
37%
17mph
Monday 4/26/21 @ 10:58 PM
284kj
75rpm
42%
16mph
Saturday 4/24/21 @ 2:49 PM
✅
390kj
94rpm
35%
17mph
Friday 4/23/21 @ 11:15 PM
378kj
87rpm
37%
17mph
Thursday 2/18/21 @ 5:59 PM
✅
163kj
94rpm
33%
16mph
Tuesday 4/20/21 @ 9:47 PM
160kj
84rpm
36%
15mph
Sunday 4/18/21 @ 3:21 PM
✅
291kj
94rpm
35%
17mph
Monday 4/19/21 @ 11:5 PM
216kj
77rpm
37%
15mph
Workouts
478
kj
Saturday 5/8/21
186
kj
Tuesday 4/6/21
139
kj
Sunday 11/29/20
179
kj
Tuesday 5/4/21
179
kj
Tuesday 4/27/21
256
kj
Wednesday 2/10/21
378
kj
Friday 4/23/21
160
kj
Tuesday 4/20/21
216
kj
Monday 4/19/21